Managing Long Covid

I have particular experience in relation to some of the issues related to Post Viral problems, such as Hyperosmia, (heightened sense of smell and taste) Parosmia (distorted sense of smell and taste) brain fog, fatigue and the stress and distress that can accompany these symptoms that have become much more widespread due to the numbers of people experiencing Long Covid. 

We can take a collaborative and holistic approach to finding positive strategies for managing these stressful symptoms and reducing their impact on your life, through an individualised plan.  

Please note: I offer therapy in person or, for those who cannot or do not wish this, I offer online or over the telephone. 

For those with Hyperosmia/Parosmia related issues, I try to maintain a fragrance-free environment, use only organic paints in the building and have filtered water on tap (literally!). I also have garden seating and direct access to parkland for those more comfortable outdoors.